Ivy Counseling is a psychotherapy practice that combines clinical expertise with a deep commitment to genuine human connection. We view the therapeutic environment as an essential, protected space where you can feel safe to explore your inner world. Our practice focuses on supporting teens and adults who often struggle with overthinking or the weight of anxiety. By working together, we help you quiet the mental noise so you can feel more grounded, build deeper connections with others, and transition from living on autopilot to living with greater intention and purpose.

Yes! We are in-network with BlueCross BlueShield (BCBS, Carefirst), Aetna, Ascension (SmartHealth), Kaiser, and their affiliates.

For clients using insurance, your specific cost will vary based on your individual plan’s typical co-pay. If you are seeking out-of-network therapy, we can provide a monthly superbill to submit to your insurance provider for potential reimbursement. Please don’t hesitate to reach out if you have any questions about cost/insurance.

To get started, please visit our New Clients page to share your information and a brief note about what brings you to therapy. Once received, we can schedule a free 15-minute consultation or move straight to an initial session, depending on what feels right for you!

For other questions, please see our FAQ page or reach out to us at linnea@ivy-counseling.com.